Building Social Connections & Improve Health and Well Being for isolated women - Brain Gym Workshop

11th May 2019

Brain Gym Workshop

Facilitated by Gay Landeta 

Date: Saturday 11th May 2019 

Time: 9:30am - 3:00pm

Venue: Old Council Chambers Workshop, Cnr Logan Street & manners Street, Tenterfield

Cost: $15 (Morning Tea & Lunch are provided)

RSVP: Tuesday 7th May 2019. Phone (02) 6736 3500 or Email: landcare@gblc.org.au 

A highly effective movement based mindfulness practice that is committed to the principle that moving with intention leads to optimal learning. Learn movement based skills to feel more relaxed, focused and able to cope with daily stresses.

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