Building Social Connections & Improving Health & Well Being for Isolated Women - Yoga Workshop

24th Feb 2019

Building Social Connections & Improving Health & Well Being for Isolated Women

Yoga Workshop

Facilitated by Carla Muhling

Date: Sunday 24th February 2019

Time: 9:30am - 12:30pm (NSW Time)

Venue: Old Uniting Church Hall, Cnr Logan Street & Bruxner Highway, Tenterfield

Cost: $10

RSVP: Wednesday 20th February 2019 - Numbers are limited! Phone (02) 7636 3500 or email: landcare@gblc.org.au

A class and a guided relaxation to finish at 11:00am. We can then have a break for refreshments and then gather for a discussion about the benefits of yoga and how to incorporate into a home practice. Morning tea between class and discussion will be provided.

SUITABLE FOR BEGINNERS!